PRIMARALD TV

From the Heart - Elevating With the Power of Great Minds

Do You Have Anorexia? Here Are the Signs You Shouldn’t Ignore

Anorexia nervosa is more than just extreme dieting—it’s a serious mental health condition that affects both the body and mind.

Mental Health

primaraldinternshi

Mar 313 min read

The Messy Road to Not Drinking: Twists, Turns, and Temptations

For many people, alcohol is more than just a drink—it’s a confidence booster, a stress reliever, or a social lubricant.

Sobriety Journey

Freda Amakiri

Mar 283 min read

Is Chivalry Dead?

Chivalry in this modern era and how it has been redefined.

Relationship

okolobicynthia

Jan 313 min read

Why Narrow-Mindedness Destroys Innovation and Limits New Ideas

How precisely does narrow-mindedness hinder innovation, and what are some ways to overcome it?

Freda Amakiri

Oct 22, 20243 min read

The Polyamory Dilemma: Torn Between Hearts

Polyamory is becoming more and more accepted as a topic of discussion in the modern discourse on love.Can love truly be limitless, or does i

Love

Freda Amakiri

Sep 30, 20245 min read

Master Your Mind: 7 Psychological Hacks for Better Decision-Making

Understanding the psychological factors that influence your choices will help you cultivate good decision-making skills over time.

Personal Growth

Freda Amakiri

Sep 20, 20243 min read

The September Pause: Why It's So Important to Take a Break Before the Year-End Rush

The September pause is essential to take you away from the whirlwind that comes with work deadlines, festive season planning, and everything

Health and Wellness

Freda Amakiri

Sep 9, 20243 min read

The Science Behind Stress: Understanding Cortisol and Its Effects

Cortisol is necessary for your body to respond to short-term stressors, but chronic exposure to high cortisol levels can have effects.

Mental Health

Freda Amakiri

Sep 7, 20244 min read

The Hidden Power of Resistance

Resistance is not a person; it’s a feeling within you, and like ~AJ Roberts would say, it is a bitch, and it does not like us.

Self Awareness

Freda Amakiri

Aug 27, 20245 min read

Overcoming Low Self-Esteem

In a world where low self-esteem affects 85% of it’s population, it is completely possible to maintain your self esteem.

Motivational

Freda Amakiri

Aug 22, 20244 min read

Kindness Versus People Pleasing

Kindness, which is defined as being helpful, gentle, caring, and nice, is not the same as pleasing others.

Personal Growth

Freda Amakiri

Aug 17, 20245 min read

5 Hidden Secrets Of a People Pleaser (Revealed)

These are collective reasons why people pleasers are continuously disrespected and exploited.

Self Awareness

Freda Amakiri

Aug 12, 20245 min read

How Can Broken Roads Lead To Success

When we continuously accept defeat, mistakes, poverty, stagnation, and fear, which is totally not in our control, we build walls that obstru

Mental Health

Freda Amakiri

Aug 7, 20243 min read

Surprising Benefits of Solitude

The beauty of silence when you’re away from the stumbles, rumbles, and tumbles of life.

Self Discovery

Freda Amakiri

Jul 29, 20244 min read

Finding Joy Amongst Chaos

Finding joy amongst chaos is simply following your dreams and living while the world’s fighting for peace. Here’s how...

Inspirational

Freda Amakiri

Jul 23, 20244 min read

Rebuild Lost Trust

Trust takes a split of seconds to destroy and takes forever to repair. Learn about lack of self-trust and how to rebuild lost trust.

Inspirational

Freda Amakiri

Jul 16, 20246 min read

Benefits Of Writing A Letter To Your Younger Self

Benefits Of Writing A LetterTo Your Younger Self

Motivational

Freda Amakiri

Jul 10, 20244 min read

3 Little Things That Steal Your Joy

Motivational

Freda Amakiri

Jul 4, 20243 min read

Ways to Deal with Disappointments In Your 20’s

Ways To Deal With Disappointments In Your 20’s

Productivity

Freda Amakiri

Jun 19, 20245 min read

Change, Our Biggest Rival

The dynamics of change, its necessity for mankind's development, andThe why me must be prepared for its occurrence in our life

Inspirational

Freda Amakiri

May 8, 20242 min read

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PRIMARALD TV

Do You Have Anorexia? Here Are the Signs You Shouldn’t Ignore

The Messy Road to Not Drinking: Twists, Turns, and Temptations

Is Chivalry Dead?

Why Narrow-Mindedness Destroys Innovation and Limits New Ideas

The Polyamory Dilemma: Torn Between Hearts

Master Your Mind: 7 Psychological Hacks for Better Decision-Making

The September Pause: Why It's So Important to Take a Break Before the Year-End Rush

The Science Behind Stress: Understanding Cortisol and Its Effects

The Hidden Power of Resistance

Overcoming Low Self-Esteem

Kindness Versus People Pleasing

5 Hidden Secrets Of a People Pleaser (Revealed)

How Can Broken Roads Lead To Success

Surprising Benefits of Solitude

Finding Joy Amongst Chaos

Rebuild Lost Trust

Benefits Of Writing A Letter To Your Younger Self

3 Little Things That Steal Your Joy

Ways to Deal with Disappointments In Your 20’s

Change, Our Biggest Rival

ACCURATE AND HONEST

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