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Do You Have Anorexia? Here Are the Signs You Shouldn’t Ignore
Anorexia nervosa is more than just extreme dieting—it’s a serious mental health condition that affects both the body and mind.
primaraldinternshi
4 days ago3 min read
3
0


The Messy Road to Not Drinking: Twists, Turns, and Temptations
For many people, alcohol is more than just a drink—it’s a confidence booster, a stress reliever, or a social lubricant.
Freda Amakiri
Mar 283 min read
6
0


Is Chivalry Dead?
Chivalry in this modern era and how it has been redefined.
okolobicynthia
Jan 313 min read
14
1


Why Narrow-Mindedness Destroys Innovation and Limits New Ideas
How precisely does narrow-mindedness hinder innovation, and what are some ways to overcome it?
Freda Amakiri
Oct 22, 20243 min read
17
0


The Polyamory Dilemma: Torn Between Hearts
Polyamory is becoming more and more accepted as a topic of discussion in the modern discourse on love.Can love truly be limitless, or does i
Freda Amakiri
Sep 30, 20245 min read
15
0


Master Your Mind: 7 Psychological Hacks for Better Decision-Making
Understanding the psychological factors that influence your choices will help you cultivate good decision-making skills over time.
Freda Amakiri
Sep 20, 20243 min read
42
0


The September Pause: Why It's So Important to Take a Break Before the Year-End Rush
The September pause is essential to take you away from the whirlwind that comes with work deadlines, festive season planning, and everything
Freda Amakiri
Sep 9, 20243 min read
32
0


The Science Behind Stress: Understanding Cortisol and Its Effects
Cortisol is necessary for your body to respond to short-term stressors, but chronic exposure to high cortisol levels can have effects.
Freda Amakiri
Sep 7, 20244 min read
23
0


The Hidden Power of Resistance
Resistance is not a person; it’s a feeling within you, and like ~AJ Roberts would say, it is a bitch, and it does not like us.
Freda Amakiri
Aug 27, 20245 min read
15
0


Overcoming Low Self-Esteem
In a world where low self-esteem affects 85% of it’s population, it is completely possible to maintain your self esteem.
Freda Amakiri
Aug 22, 20244 min read
12
0


Kindness Versus People Pleasing
Kindness, which is defined as being helpful, gentle, caring, and nice, is not the same as pleasing others.
Freda Amakiri
Aug 17, 20245 min read
320
0


5 Hidden Secrets Of a People Pleaser (Revealed)
These are collective reasons why people pleasers are continuously disrespected and exploited.
Freda Amakiri
Aug 12, 20245 min read
307
0


How Can Broken Roads Lead To Success
When we continuously accept defeat, mistakes, poverty, stagnation, and fear, which is totally not in our control, we build walls that obstru
Freda Amakiri
Aug 7, 20243 min read
385
0


Surprising Benefits of Solitude
The beauty of silence when you’re away from the stumbles, rumbles, and tumbles of life.
Freda Amakiri
Jul 29, 20244 min read
366
0


Finding Joy Amongst Chaos
Finding joy amongst chaos is simply following your dreams and living while the world’s fighting for peace. Here’s how...
Freda Amakiri
Jul 23, 20244 min read
16
0


Rebuild Lost Trust
Trust takes a split of seconds to destroy and takes forever to repair. Learn about lack of self-trust and how to rebuild lost trust.
Freda Amakiri
Jul 16, 20246 min read
14
0


Benefits Of Writing A Letter To Your Younger Self
Benefits Of Writing A LetterTo Your Younger Self
Freda Amakiri
Jul 10, 20244 min read
45
2


3 Little Things That Steal Your Joy
3 Little Things That Steal Your Joy
Freda Amakiri
Jul 4, 20243 min read
16
0


Ways to Deal with Disappointments In Your 20’s
Ways To Deal With Disappointments In Your 20’s
Freda Amakiri
Jun 19, 20245 min read
505
6


Change, Our Biggest Rival
The dynamics of change, its necessity for mankind's development, andThe why me must be prepared for its occurrence in our life
Freda Amakiri
May 8, 20242 min read
16
0
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