PRIMARALD TV

From the Heart - Elevating With the Power of Great Minds

Do You Have Anorexia? Here Are the Signs You Shouldn’t Ignore

Anorexia nervosa is more than just extreme dieting—it’s a serious mental health condition that affects both the body and mind.

Mental Health

primaraldinternshi

3 days ago3 min read

The Highly Sensitive Person: A Blessing and a Burden

A quick snapshot on being a highly sensitive person. We will explore the blessings and the burdens associated with hyper-sensitivity.

Self Awareness

okolobicynthia

Mar 251 min read

Midlife Crisis: Understanding the Storm and Finding Clarity

Discover what midlife crisis is, and how to navigate the uncertainties that come with this difficult stage in the human life.

Self Awareness

okolobicynthia

Feb 252 min read

4 Fun & Effective Ways to Overcome Social Awkwardness

This guide is for you if you're sick of feeling uncomfortable in social situations or uncomfortable in talks.

Modern Struggles

Freda Amakiri

Feb 203 min read

Is love Enough to Sustain a Marriage?

Rated 5 out of 5 stars.(1)

Love is not the only factor that sustains a marriage. Love starts the journey, but it doesn't sustain it. Communication, trust, finances etc

Relationship

okolobicynthia

Feb 74 min read

Bad Days Don't Last

Rated 5 out of 5 stars.(1)

Discover some ways to heal from traumatic experiences and live a positive life.

Inspirational

okolobicynthia

Jan 305 min read

Friendship with an Ex: A Risky Gamble or a Rewarding Connection?

What if, given time, understanding, and boundaries, you and your ex could become friends?

Relationship

Freda Amakiri

Jan 235 min read

Would You Sacrifice Your Life for Love?

Would you put yourself in danger to keep them safe? Or does this kind of self-sacrifice have a darker side?

Love

Freda Amakiri

Jan 83 min read

7 Proven Ways to Strengthen Love in Relationships: Practical Tips You Can Start Today!

A few easy actions can have a significant impact on the quality of your relationships, increasing resilience and intimacy.

Relationship

Freda Amakiri

Nov 9, 20243 min read

The Ultimate Guide To Manage Your Busy Life Effectively

Uncover practical strategies to help you find a healthy balance between work, relationships, self-care, and personal growth—

Lifestyle

Freda Amakiri

Nov 3, 20244 min read

The Polyamory Dilemma: Torn Between Hearts

Polyamory is becoming more and more accepted as a topic of discussion in the modern discourse on love.Can love truly be limitless, or does i

Love

Freda Amakiri

Sep 30, 20245 min read

The September Pause: Why It's So Important to Take a Break Before the Year-End Rush

The September pause is essential to take you away from the whirlwind that comes with work deadlines, festive season planning, and everything

Health and Wellness

Freda Amakiri

Sep 9, 20243 min read

The Science Behind Stress: Understanding Cortisol and Its Effects

Cortisol is necessary for your body to respond to short-term stressors, but chronic exposure to high cortisol levels can have effects.

Mental Health

Freda Amakiri

Sep 7, 20244 min read

3 Quick Ways To Master Any Skill in 2024

Mastering a new skill could help you advance in your career, set yourself distinct from the competition or maintain your competitive edge.

Self Awareness

Freda Amakiri

Aug 31, 20244 min read

The Hidden Power of Resistance

Resistance is not a person; it’s a feeling within you, and like ~AJ Roberts would say, it is a bitch, and it does not like us.

Self Awareness

Freda Amakiri

Aug 27, 20245 min read

Kindness Versus People Pleasing

Kindness, which is defined as being helpful, gentle, caring, and nice, is not the same as pleasing others.

Personal Growth

Freda Amakiri

Aug 17, 20245 min read

5 Hidden Secrets Of a People Pleaser (Revealed)

These are collective reasons why people pleasers are continuously disrespected and exploited.

Self Awareness

Freda Amakiri

Aug 12, 20245 min read

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PRIMARALD TV

Do You Have Anorexia? Here Are the Signs You Shouldn’t Ignore

The Highly Sensitive Person: A Blessing and a Burden

Midlife Crisis: Understanding the Storm and Finding Clarity

4 Fun & Effective Ways to Overcome Social Awkwardness

Is love Enough to Sustain a Marriage?

Bad Days Don't Last

Friendship with an Ex: A Risky Gamble or a Rewarding Connection?

Would You Sacrifice Your Life for Love?

7 Proven Ways to Strengthen Love in Relationships: Practical Tips You Can Start Today!

The Ultimate Guide To Manage Your Busy Life Effectively

The Polyamory Dilemma: Torn Between Hearts

The September Pause: Why It's So Important to Take a Break Before the Year-End Rush

The Science Behind Stress: Understanding Cortisol and Its Effects

3 Quick Ways To Master Any Skill in 2024

The Hidden Power of Resistance

Kindness Versus People Pleasing

5 Hidden Secrets Of a People Pleaser (Revealed)

ACCURATE AND HONEST

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